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Bikram Yoga I Emma I 90 min

Bikram Yoga I 90 min • 22-Dec-2021

22 Dec 2021 I 12:30pm GMT

The original 26+2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiovascular system and flush toxins from the body. Get flexible, toned and fit.

Tags
Bikram, yoga, static, class, pose, asana, hatha, posture, strength, health, healing, Beginner, Intermediate, fitness, emotion release, balance, 90 min, English, steady, over60, Advanced, Emma, Nadi room, London

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