29 Sep 2022 I 6:45am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates principles. Get stronger and leaner fast. Led by top Inferno instructors, the class is designed for ALL fitness levels. Beginners welcome! Burn fat and tone muscles all to a motivating, energetic music soundtrack designed to lift you to new levels!
29 Sep 2022 I 5:30pm GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
4 Oct 2022 I 6:45am GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
6 Oct 2022 I 6:45am GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
