Fridays I 6pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/05sJaonziprrKoCFs1akwm?si=MzGYerepTIS4uf1APqx4Rw&pi=1Wq_yturS_uPj

RebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This fast-paced class aims to develop strength and speed using a blend of plyometric, multi-dimensional and sports-based exercises. Work through an intense, yet accessible sequence and feel your body truly waking up and developing core strength and form with optimum efficiency!