29 June 2022 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23
Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...
2 July 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/577nu5XHzlpOhkiVIor1uY?si=9oQA2D-sToSM-rxyd8soSg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...
27 June 2022 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
27 June 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0AAiEK3cIIVyBc2S4u17YT?si=hupFxyO2Qz2F4kfT5npP5Q
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...
28 June 2022 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
28 June 2022 I 8pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
29 June 2022 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
30 June 2022 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
30 June 2022 I 7pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
1 July 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5bp5bCPNDNJlY13ifQ1VTY?si=VOWBctxiQ3qAzSsbUhgtRA
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...
1 July 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HomE8QHdZCfWgQ0VeCjhu?si=37149170b7bc447d
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates princi...
2 July 2022 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
3 July 2022 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
20 June 2022 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
20 June 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/2ijSwTLZZigb1zSMvjttGp?si=WSkzGxPJTX2i_1SK0oA-xQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...
21 June 2022 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
21 June 2022 I 8pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
22 June 2022 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
23 June 2022 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
23 June 2022 I 7pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates pr...
24 June 2022 I 12:30m GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5bp5bCPNDNJlY13ifQ1VTY?si=oqu5N0x_Qqa2FCUgwWH3lw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...
24 June 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
25 June 2022 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2yXzqDVv4QsiXrj08yIzRX?si=vNhfSp1pT6KklCPiOzKFwQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...
26 June 2022 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...
