1 April 2022 I 12:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...

1 April 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2yXzqDVv4QsiXrj08yIzRX?si=vNhfSp1pT6KklCPiOzKFwQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

2 April 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/2yXzqDVv4QsiXrj08yIzRX?si=vNhfSp1pT6KklCPiOzKFwQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...

3 April 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

25 March 2022 I 12:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1C2nHW36J8IsP3zCC5LJLo?si=8HqMXYJxQaSoLHT3Dn9LJw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...

21 March 2022 I 7am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

21 March 2022 I 12:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4QXbcOQV5ISQKUgQAVJbHT?si=a0cQMHIsQ2-etB1KMSBS3g

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...

22 March 2022 I 8pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

22 March 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

23 March 2022 I 7am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

24 March 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

24 March 2022 I 7pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

25 March 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...

26 March 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/gb/playlist/cardio/pl.u-vxy6974TW3dJvyg

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates principles. Ge...

27 March 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...

14 March 2022 I 7am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

14 March 2022 I 12:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6glflWGCJxYKHAG4mwEgE6?si=4_ikqFKLQ5OfEGvYr5BhRQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...

15 March 2022 I 8pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

16 March 2022 I 7am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...

17 March 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

18 March 2022 I 12:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/09HP4haMTUic4C9EunSBgk?si=z1m-OE7NRkiLFrQfFqyzxQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...

18 March 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate...

19 March 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pila...

20 March 2022 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/53PYOmiY4vFDlyRayvpJZc?si=pHvxDExbRiCgqU9TA_iEFw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilat...