Hot Power Flow I 60 min

Hot Power Flow I 60 min

Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the class! Performed to a hip music soundtrack to keep you enchanted during the 60 minute flow style sequence. Beginners welcome, though some find the body may be better prepared with a few weeks of Bikram Yoga practise to get you ready. The result is improved circulation, stamina, a light and strong body, and a calm mind.

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Hot Power Flow I 60 min
  • Hot Power Flow I Andy I 60 min
    1:04:44
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    5 Oct 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min
    1:01:51
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    21 Sep 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    59:32
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    14 Sep 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    1:01:08
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    31 Aug 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=jQgmgL0qT3-STy7_uayREQ

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components...

  • Hot Power Flow I Andy I 60 min
    1:02:30
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    24 Aug 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    1:00:24
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    17 Aug 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    1:00:07
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    10 Aug 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    59:08
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    3 Aug 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min
    58:43
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    20 July 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    1:00:04
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    27 July 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    59:56
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    13 July 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    59:50
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    6 July 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    58:16
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    29 June 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    57:36
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    15 June 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    1:01:17
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    8 June 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    59:09
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    25 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Federica I 60 min
    58:44
    Hot Power Flow I Federica I 60 min

    Hot Power Flow I Federica I 60 min

    18 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=jQgmgL0qT3-STy7_uayREQ

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components...

  • Hot Power Flow I Federica I 60 min
    59:49
    Hot Power Flow I Federica I 60 min

    Hot Power Flow I Federica I 60 min

    11 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the c...

  • Hot Power Flow I Andy I 60 min
    59:57
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    4 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the ...

  • Hot Power Flow I Andy I 60 min
    1:02:14
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    13 April 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min
    1:03:01
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    6 April 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min
    1:00:24
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    30 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min
    1:01:24
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    23 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min
    58:56
    Hot Power Flow I Andy I 60 min

    Hot Power Flow I Andy I 60 min

    16 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

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