Hot Power Flow I 60 min

Hot Power Flow I 60 min

Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the class! Performed to a hip music soundtrack to keep you enchanted during the 60 minute flow style sequence. Beginners welcome, though some find the body may be better prepared with a few weeks of Bikram Yoga practise to get you ready. The result is improved circulation, stamina, a light and strong body, and a calm mind.

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Hot Power Flow I 60 min
  • Hot Power Flow I Federica I 60 min

    18 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=jQgmgL0qT3-STy7_uayREQ

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components...

  • Hot Power Flow I Federica I 60 min

    11 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the c...

  • Hot Power Flow I Andy I 60 min

    4 May 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the ...

  • Hot Power Flow I Andy I 60 min

    13 April 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of t...

  • Hot Power Flow I Andy I 60 min

    6 April 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min

    30 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    23 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    16 Mar 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    2 March Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components o...

  • Hot Power Flow I Andy I 60 min

    16 Feb 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    23 Feb 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    9 Feb Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of ...

  • Hot Power Flow I Andy I 60 min

    2 Feb 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

  • Hot Power Flow I Andy I 60 min

    22 Dec 2021 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the c...

  • Hot Power Flow I Andy I 60 min

    26 Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

  • Hot Power Flow I Andy I 60 min

    19 Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the ...

  • Hot Power Flow I Andy I 60 min

    12 Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the cl...

  • Hot Power Flow I Andy I 60 min

    5 Jan 2022 I 5:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

    Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the ...