11 Jun 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to...

18 Jun 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to...

4 Jun 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

26 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

12 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

19 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

26 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

19 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

A slow-paced style of yoga with postures, or asanas, designed to ...

5 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

A slow-paced style of yoga with postures, or asanas, designed to ...

12 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

5 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

29 Jan 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into c...

15 Jan 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

8 Jan 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

11 Dec 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into c...

4 Dec 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

27 Nov 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

A slow-paced style of yoga with postures, or asanas, designed to...

13 Nov 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

30 Oct 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

16 Oct 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

11 Sep 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

4 Sep 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

31 July 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

14 Aug 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...