11 Dec 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to...
4 Dec 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...
27 Nov 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230
A slow-paced style of yoga with postures, or asanas, designed to...
13 Nov 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
30 Oct 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
16 Oct 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
11 Sep 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
4 Sep 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...
31 July 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
14 Aug 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
24 July 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
17 July 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
10 July 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
19 June 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
30 May 2022 I 7:15m GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
4 June 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=FvgnHoyKSAirJ8pOmsEQrA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...
12 June 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
29 May 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
21 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0d9hkxOxushk76KAbfpo7D?si=lXiCKjypTJSVlsNQUyenOg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
22 May 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
21 May 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
14 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...
9 May 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...
14 May 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
