Mindfulness

Mindfulness

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Mindfulness
  • Yin Yoga with Meditation I Aleksandra I 90 min

    24 Mar 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    10 Mar 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    17 Mar 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    3 Mar 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    25 Feb 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Erika I 90 min

    4 Feb 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    18 Feb 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    11 Feb 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

  • Yin Yoga with Meditation I Erika I 90 min

    28 Jan 2024 I 4:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

  • Yin Yoga with Meditation I Erika I 90 min

    21 Jan 2024 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Jyoti I 90 min

    14 Jan 2024 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/3j9vKXAaeVDyQmCkc6iiVO?si=gEJ2tgW2TrOMmv1bp3Ty3g&pi=e-Unp_9EpEQc2Y

    A slow-paced style of yoga with postures, or asanas, designed to open up the body ...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    17 Dec 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    3 Dec 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

  • Yin Yoga with Meditation I Suzy I 90 min

    26 Nov 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Suzy I 90 min

    12 Nov 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Erika I 90 min

    5 Nov 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Sarah I 90 min

    29 Oct 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

    A slow-paced style of yoga with postures, or asanas, designed to...

  • Yin Yoga with Meditation I Aleksandra I 90 min

    8 Oct 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    15 Oct 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Andrew I 90 min

    1 Oct 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    17 Sep 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Erika I 90 min

    3 Sep 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    6 Aug 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    2 Jul 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...