Mindfulness

Mindfulness

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Mindfulness
  • Yin Yoga with Meditation I Federica I 90 min

    3 July 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Federica I 90 min

    19 June 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga I Lewis I 60 min

    30 May 2022 I 7:15m GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga I Federica I 60 min

    4 June 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=FvgnHoyKSAirJ8pOmsEQrA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Bella I 90 min

    12 June 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga with Meditation I Bella I 90 min

    29 May 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • RebelFlow I Daniel I 60 min

    21 May 2022 I 4pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0d9hkxOxushk76KAbfpo7D?si=lXiCKjypTJSVlsNQUyenOg

    A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...

  • Yin Yoga with Meditation I Marthe I 90 min

    22 May 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga I Lewis I 60 min

    21 May 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

  • RebelFlow I Federica I 60 min

    14 May 2022 I 4pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIA

    A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...

  • Yin Yoga I Lewis I 60 min

    9 May 2022 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga I Lewis I 60 min

    14 May 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: 
    https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

  • Yin Yoga with Meditation I Federica I 90 min

    15 May 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga I Lewis I 60 min

    2 May 2022 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: 
    https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga I Marthe I 60 min

    7 May 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/0Uwo7dSY0nxhFwrB968oi6?si=c4Bn815aTPmUH7Hl-jse7w

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga with Meditation I Bella I 90 min

    1 May 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga I Lewis I 60 min

    25 April 2022 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. ...

  • Yin Yoga I Federica I 60 min

    30 April 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=iU_Y5MgvRD-vAz-Atxtwaw

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. ...

  • Yin Yoga with Meditation I Federica I 90 min

    24 April 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga with Meditation I Federica I 90 min

    17 April 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

  • Yin Yoga I Lewis I 60 min

    11 April 2022 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper....

  • Yin Yoga I Bella I 60 min

    16 April 2022 I 2:30pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: 
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper....

  • Yin Yoga with Meditation I Alla I 90 min

    10 April 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga I Lewis I 60 min

    4 April 2022 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. ...