3 Dec 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

26 Nov 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

12 Nov 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=Q6YILtr-QIy244_DTcoBGw

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

5 Nov 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

29 Oct 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

A slow-paced style of yoga with postures, or asanas, designed to...

8 Oct 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

15 Oct 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

1 Oct 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

17 Sep 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

3 Sep 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

6 Aug 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

2 Jul 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

16 Jul 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

11 Jun 2023 I 5pm GMT

No sound for the first 1.5 minutes of the class, apologies for that.

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4dHbpf0ao80EzvJ0NIzyMn?si=5efe1e0233c64d81

A slow-paced style of yoga with po...

18 Jun 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4dHbpf0ao80EzvJ0NIzyMn?si=5efe1e0233c64d81

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses ...

26 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

12 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

19 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

26 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

19 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

A slow-paced style of yoga with postures, or asanas, designed to ...

5 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

A slow-paced style of yoga with postures, or asanas, designed to ...

12 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

5 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

29 Jan 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into c...