Mindfulness

Mindfulness

Share
Mindfulness
  • Yin Yoga with Meditation I Erika I 90 min

    16 Jul 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Andrew I 90 min

    11 Jun 2023 I 5pm GMT

    No sound for the first 1.5 minutes of the class, apologies for that.

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4dHbpf0ao80EzvJ0NIzyMn?si=5efe1e0233c64d81

    A slow-paced style of yoga with po...

  • Yin Yoga with Meditation I Andrew I 90 min

    18 Jun 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/4dHbpf0ao80EzvJ0NIzyMn?si=5efe1e0233c64d81

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses ...

  • Yin Yoga with Meditation I Bella I 90 min

    26 Mar 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Lewis I 90 min

    12 Mar 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga with Meditation I Bella I 90 min

    19 Mar 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Bella I 90 min

    26 Feb 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Sarah I 90 min

    19 Feb 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

    A slow-paced style of yoga with postures, or asanas, designed to ...

  • Yin Yoga with Meditation I Erika I 90 min

    5 Mar 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

    A slow-paced style of yoga with postures, or asanas, designed to ...

  • Yin Yoga with Meditation I Erika I 90 min

    12 Feb 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Beth I 90 min

    5 Feb 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Stefanie I 90 min

    29 Jan 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into c...

  • Yin Yoga with Meditation I Erika I 90 min

    15 Jan 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Erika I 90 min

    8 Jan 2023 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

  • Yin Yoga with Meditation I Stefanie I 90 min

    11 Dec 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into c...

  • Yin Yoga with Meditation I Bella I 90 min

    4 Dec 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Erika I 90 min

    27 Nov 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

    A slow-paced style of yoga with postures, or asanas, designed to...

  • Yin Yoga with Meditation I Bella I 90 min

    13 Nov 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Beth I 90 min

    30 Oct 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Bella I 90 min

    16 Oct 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Bella I 90 min

    11 Sep 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

  • Yin Yoga with Meditation I Bella I 90 min

    4 Sep 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

  • Yin Yoga with Meditation I Bella I 90 min

    31 July 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

  • Yin Yoga with Meditation I Bella I 90 min

    14 Aug 2022 I 5pm GMT

    This is a music driven practice. Open this custom playlist from another device to play:
    https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...