27 Nov 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

A slow-paced style of yoga with postures, or asanas, designed to...

13 Nov 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

30 Oct 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

16 Oct 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

11 Sep 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

4 Sep 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

31 July 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

14 Aug 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

24 July 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

17 July 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

10 July 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

19 June 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

30 May 2022 I 7:15m GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

4 June 2022 I 2:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=FvgnHoyKSAirJ8pOmsEQrA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

12 June 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

29 May 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

21 May 2022 I 4pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0d9hkxOxushk76KAbfpo7D?si=lXiCKjypTJSVlsNQUyenOg

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...

22 May 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

21 May 2022 I 2:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

14 May 2022 I 4pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...

9 May 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

14 May 2022 I 2:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: 
https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

15 May 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

2 May 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: 
https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...