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Bikram Express I Bridgett Ane I 60 min

1h 5m

5 Dec 2022 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

Tags
Bikram, yoga, static, class, pose, asana, posture, strength, health, healing, London, Nadi room, Beginner, Intermediate, emotion release, balance, express, quick class, 60 min, steady, 46-60, BA, Bridgett Ane Goddard
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