20 Dec 2021 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng
Come get your groove on: Bikram Yoga with a beat! Music and yoga make a powerful match! Performed to a funky, hot groove, and designed for ALL levels, Beginners too! Become more productive, focused and balanced, enjoying an eventual union of the body, mind and spirit.