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Yoga • 1h 26m
3 April 2022 I 8:30am GMT
The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiovascular system and flush toxins from the body. Get flexible, toned and fit.
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The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your ca...
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https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7gA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...
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This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7gA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
