3 Aug 2022 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23
Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the class! Performed to a hip music soundtrack to keep you enchanted during the 60 minute flow style sequence. Beginners welcome, though some find the body may be better prepared with a few weeks of Bikram Yoga practise to get you ready. The result is improved circulation, stamina, a light and strong body, and a calm mind.
2 Aug 2022 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with dee...
7 Aug 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=mpCHe4uCQqaic1B3PeJydA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...
1 Aug 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=FvgnHoyKSAirJ8pOmsEQrA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...
