Yin Yoga I Victoria I 60 min
Yoga
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28-Apr-2025
28 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Recordings
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59:369 months agoYin Yoga I Hannah I 60 min
9 months ago
14 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
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1:01:259 months agoYin Yoga I Victoria I 60 min
9 months ago
7 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body...
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1:00:4410 months agoYin Yoga I Victoria I 60 min
10 months ago
31 Mar 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...