Yoga Sculpt I Philippa I 60 min
Yoga • 08-Jun-2023
8 Jun 2023 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
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Yoga Sculpt I Belinda I 60 min
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This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/7FwBGpLvtRxoJ88PdaXZeO?si=qRg4ey4yQDy1MCZshMFMmg
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training ...
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Yin Yoga with Meditation I Andrew I 9...
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No sound for the first 1.5 minutes of the class, apologies for that.
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4dHbpf0ao80EzvJ0NIzyMn?si=5efe1e0233c64d81A slow-paced style of yoga with po...
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Bikram Express I Philippa I 60 min
12 Jun 2023 I 5:30pm GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
