2 Mar 2023 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

2 Mar 2023 I 5:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A

Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training ...

5 Mar 2023 I 10:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0vLLQXHe5pYTsKb9Ee1Gtl?si=yFTnWXFxRCe_YVgKv6K_tw

Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training...

13 Feb 2023 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

14 Feb 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

16 Feb 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

19 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=r28AI-ZRSx-tOUO5ZbP19g&pt=777d39ce858900aba59ac5f1af514378

A slow-paced style of yoga with postures, or asanas, designed to ...

20 Feb 2023 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

21 Feb 2023 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

23 Feb 2023 I 6:45am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates ...

5 Mar 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230

A slow-paced style of yoga with postures, or asanas, designed to ...

6 Feb 2023 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

6 Feb 2023 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

9 Feb 2023 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules."

12 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=IfLZu91HSuqzLPypGK-wYg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

30 Jan 2023 I 5:30pm GMT

Bikram Yoga for the Busy Yogi.

The Express class is the 60-minute version of the original 90-minute Bikram Yoga class, except that with Express, some postures have one set instead of two. Some refer to this as is Bikram Yoga ‘lite’, but while shorter than the original ...

30 Jan 2023 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go int...

31 Jan 2023 I 6:45am GMT

Bikram Yoga for the Busy Yogi.

The Express class is the 60-minute version of the original 90-minute Bikram Yoga class, except that with Express, some postures have one set instead of two. Some refer to this as is Bikram Yoga ‘lite’, but while shorter than the original ...

5 Feb 2023 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

23 Jan 2023 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

23 Jan 2023 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go int...

24 Jan 2023 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

24 Jan 2023 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...

26 Jan 2023 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.