9 Feb Jan 2022 I 5:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of ...

26 Jan 2022 I 5:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of th...

27 Sep 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...

27 Sep 2022 I 5:30pm GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardi...

29 Sep 2022 I 6:45am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4vpBRCgoHv7sqQWK5Whf89?si=Cr5yQNlzTQy9XGNjQOWqng

A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates ...

29 Sep 2022 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

30 Sep 2022 I 6:45am GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardi...

3 Oct 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=-IMJWZiST9mZs02EiFYE5A

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...

4 Oct 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

5 Oct 2022 I 5:30pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23

Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...

6 Oct 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

6 Oct 2022 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

7 Oct 2022 I 6:45am GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardio...

9 Oct 2022 I 12pm GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiova...

24 Jan 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

20 Sep 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

20 Sep 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...

22 Sep 2022 I 5:30pm GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

23 Sep 2022 I 6:45am GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardi...

13 Sep 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...

13 Sep 2022 I 6:45am GMT

A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.

13 Sep 2022 I 8:30am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA

A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...

13 Sep 2022 I 5:30pm GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardi...

16 Sep 2022 I 6:45am GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardi...