15 Sep 2023 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/1zXsDec1qaSgURymWGb6Sc?si=4tLihRtXQgGz6u6TMlHIQg
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates principles. Get stronger and leaner fast. Led by top Inferno instructors, the class is designed for ALL fitness levels. Beginners welcome! Burn fat and tone muscles all to a motivating, energetic music soundtrack designed to lift you to new levels!