10 Jan 2022 I 3pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/3EkU3T9nfyd5W3ghx4UUSA?si=KTROkbCCRJyHmORO3_vEeA
RebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This fast-paced class aims to develop strength and speed using a blend of plyometric, multi-dimensional and sports-based exercises. Work through an intense, yet accessible sequence and feel your body truly waking up and developing core strength and form with optimum efficiency!