RebelFit I Bernardo I 30 min
Fitness • 29m
23 Aug 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/3EkU3T9nfyd5W3ghx4UUSA?si=KTROkbCCRJyHmORO3_vEeA
RebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This fast-paced class aims to develop strength and speed using a blend of plyometric, multi-dimensional and sports-based exercises. Work through an intense, yet accessible sequence and feel your body truly waking up and developing core strength and form with optimum efficiency!
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