Yin Yoga I Victoria I 60 min
Yin Yoga I 60 min
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16-Jun-2025
16 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Recordings
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59:3728 days agoYin Yoga I Victoria I 60 min
28 days ago
9 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4SV84miFb0r8zlDdWVz5Tk?si=54Vk52UsT0uGAbk5dIBqOw&pi=zoCe3LzzTx-L5
A slow-paced style of yoga with postures, or asanas, designed to open up the body...
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1:00:46about 1 month ago
Yin Yoga I Victoria I 60 min
about 1 month ago
2 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
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59:57about 2 months ago
Yin Yoga I Erika I 60 min
about 2 months ago
19 May 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...