Yin Yoga I Erika I 60 min
Yin Yoga I 60 min • 57m
28 Nov 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
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This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5mB1nmEIeXfzktQt237Xgb?si=37bfaf169ffa4ebdA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin pos...
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This is a music driven practice. Open this custom playlist from another device to play: https://music.apple.com/ca/playlist/hatha-vibes/pl.u-76oNNpBuPNvgME
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into...
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Yin Yoga I Lizzie I 60 min
12 Sep 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—...
