Yin Yoga I Federica I 60 min
Yin Yoga I 60 min
•
57m
12 Feb 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/1r4hnyOWexSvylLokn2hUa?si=FvgnHoyKSAirJ8pOmsEQrA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Up Next in Yin Yoga I 60 min
-
Yin Yoga I Zelia I 60 min
7 Feb 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=qPb6w5BOSWK5Ll7Y8KyFjA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...
-
Yin Yoga I Issi I 60 min
5 Feb 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/37i9dQZF1DX4sWSpwq3LiO?si=ebd058a1384846d6
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin pose...
-
Yin Yoga I Issi I 60 min
29 Jan 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/37i9dQZF1DX4sWSpwq3LiO?si=ebd058a1384846d6A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin pos...
