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Bikram Yoga I Almania I 90 min

Yoga

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  • Bikram Yoga I Almania I 90 min

    9 Jan 2022 I 8:30am GMT

    The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your ca...

  • Bikram Yoga I Martin I 90 min

    9 Jan 2022 I 12pm GMT

    A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into ge...

  • Yin Yoga with Meditation I Kristal I ...

    27 Dec 2021 I 6:15pm GMT

    Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time, with poses designed to apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments and increase circulation in the joints to imp...