Mindfulness
-
Yin Yoga with Meditation I Zelia I 90 min
3 Jan 2022 I 6:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=grUYPAfRT167Zx8ecPbxcA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...
-
73 itemsYin Yoga with Meditation I 90 min
73 items
-
Yin Yoga with Meditation I Kristal I 90 min
27 Dec 2021 I 6:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FAA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
-
Yin Yoga with Meditation I Zelia I 90 min
2 Jan 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=grUYPAfRT167Zx8ecPbxcA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin pose...
-
Yin Yoga I Kristal I 60 min
23 Dec 2021 I 10:45am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4lZsnErtAAqAM41MqPAICb?si=BUYeqi6tQv-Cy7c-M-Yk_Q
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
-
Yin Yoga I Kristal I 60 min
22 Dec 2021 I 10:45am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/1p5Xmc0UCX7qaeg8H4FDMa?si=2oa9kj_gSRO7KMAVqKOkXg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
-
0 itemsSound Bath
0 items
-
158 itemsYin Yoga I 60 min
158 items
OUR METHOD FOR YIN IS 'LOW, SLOW, FLOW'
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Yin poses apply... -
Yin Yoga I Victoria I 60 min - 07/14/2025, 19:21:52
Mondays I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body to...
-
Yin Yoga I Victoria I 60 min
7 July 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
30 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bo...
-
Yin Yoga I Victoria I 60 min
23 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bo...
-
Yin Yoga I Victoria I 60 min
16 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bo...
-
Yin Yoga I Victoria I 60 min
9 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4SV84miFb0r8zlDdWVz5Tk?si=54Vk52UsT0uGAbk5dIBqOw&pi=zoCe3LzzTx-L5
A slow-paced style of yoga with postures, or asanas, designed to open up the body...
-
Yin Yoga I Victoria I 60 min
2 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Erika I 60 min
19 May 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
12 May 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
28 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Hannah I 60 min
14 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
7 Apr 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body...
-
Yin Yoga I Victoria I 60 min
31 Mar 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
24 Mar 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
17 Mar 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
-
Yin Yoga I Victoria I 60 min
10 Mar 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
