20 Mar 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

7 Mar 2022 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...

6 March 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

27 Feb 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...

13 Feb 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

6 Feb 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...

30 Jan 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

23 Jan 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of t...

16 Jan 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/34gRWAF2FlSoJVrvUE3ziJ?si=SoOt9zJ8T0OwOx-B7mrw7A

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of t...

3 Jan 2022 I 6:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=grUYPAfRT167Zx8ecPbxcA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...

27 Dec 2021 I 6:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

2 Jan 2022 I 5pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=grUYPAfRT167Zx8ecPbxcA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin pose...

23 Dec 2021 I 10:45am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4lZsnErtAAqAM41MqPAICb?si=BUYeqi6tQv-Cy7c-M-Yk_Q

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

22 Dec 2021 I 10:45am GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/1p5Xmc0UCX7qaeg8H4FDMa?si=2oa9kj_gSRO7KMAVqKOkXg

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...

24 Mar 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

31 Mar 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

7 Apr 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the body...

14 Apr 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

28 Apr 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

12 May 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

19 May 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the bod...