Yin Yoga I Victoria I 60 min - 06/30/2025, 19:21:25
Yin Yoga I 60 min
•
1h 0m
Mondays I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Recordings
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1:00:1414 days agoYin Yoga I Victoria I 60 min
14 days ago
23 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bo...
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1:00:0621 days ago
Yin Yoga I Victoria I 60 min
21 days ago
16 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bo...
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59:3728 days ago
Yin Yoga I Victoria I 60 min
28 days ago
9 June 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4SV84miFb0r8zlDdWVz5Tk?si=54Vk52UsT0uGAbk5dIBqOw&pi=zoCe3LzzTx-L5
A slow-paced style of yoga with postures, or asanas, designed to open up the body...